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Log Four Days on MyFitnessPal and Score a Chance at a Year's Worth of Groceries
Every health journey starts with a first step. On MyFitnessPal, it starts with your First Four.
MyFitnessPal found that on average, users who log their meals
at least four days
in their first week are
7x more likely
to show progress towards their weight loss goals than those that don't.
To celebrate the power of those four days, four lucky new or existing MyFitnessPal users who log a meal for any four days within a consecutive seven-day period between September 10 and October 9 ("Registration Period") will win $7,500 to help cover the cost of groceries for one year.*
Wherever you are on your fitness journey, whether you're just getting started or already headed toward your goals, now is the perfect time to build healthy habits.
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First Name
*
Last Name
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Email
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Confirm Email
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MyFitnessPal Username
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Confirm MyFitnessPal Username
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Email
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I verify that the email address I am using to register matches my email address used to register for my MyFitnessPal account; and, that to be eligible, I must log a minimum of four (4) days of meals within a one (1) week period during the Registration Period via the MyFitnessPal app to be eligible.
*
I verify that the email address I am using to register matches my email address used to register for my MyFitnessPal account; and, that to be eligible, I must log a minimum of four (4) days of meals within a one (1) week period during the Registration Period via the MyFitnessPal app to be eligible.
Yes, please sign me up to receive MyFitnessPal newsletters for exclusive offers, promotions, and the latest MyFitnessPal news.
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I confirm that I am at least 18 years of age, I am a legal U.S. resident of the (50) U.S. & D.C. or or Canada (excl. residents of Quebec), and I have read and agree to the
Official Rules
, and the terms of the
Privacy Policy
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*NO PURCHASE OR PAID MEMBERSHIP NECESSARY TO ENTER OR WIN.
Purchasing a product will not improve your chances of winning. Must be legal resident of the fifty (50) U.S. and D.C. or Canada (excl. residents of Quebec), age 18 or older, and be a current member of MyFitnessPal who has logged a minimum of four (4) days of their meals in the MyFitnessPal app within a consecutive seven-day period during the Registration Period. The email address used to enter must be the same as the email address associated with the entrant's MyFitnessPal account. Registration begins at 12:00a ET 9/10/2026 and ends at 11:59p ET 10/9/2026. To enter, and for complete official rules including eligibility, prize description and ARV, visit www.MyFitnessPalFirstFour.com. Odds of winning based upon number of eligible entries received. Void wherever prohibited or restricted by law. SPONSOR: MyFitnessPal, Inc., 100 Congress Avenue, Suite 400 Austin, TX, 78701.
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